Hello

As a Licensed Massage Therapist and Certified Reiki Master in the Usui tradition, I take an integrative approach to wellness that supports the body, nervous system, and overall sense of well being. My work may include therapeutic and restorative massage, assisted stretching, mobility focused techniques, Reiki, and other calming, body based practices, always adapted to the individual and their comfort level. I believe care should feel safe, respectful, and personal, not rushed or one size fits all.

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My path into wellness has taken shape over many years. I graduated from Ross Medical School in 2014 with a focus on Medical Billing, Coding, and Administration, later became a Certified Life Coach, and continued expanding my work into Reiki and licensed massage therapy. Each step has added another layer to how I understand care, from the practical barriers people face when navigating services to the importance of physical tension, stress, sensory needs, emotional regulation, and the nervous system.

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My own experiences with trauma and emotional triggers have also shaped the way I show up for others. I understand how difficult it can be to feel disconnected from your body, overwhelmed by stress, or stuck in patterns that no longer serve you. My goal is not to tell people who they should become, but to create space for them to slow down, reconnect with themselves, and feel more supported in their own process.

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Whether I am working one on one through massage, Reiki, or coaching, or creating a larger wellness experience for a private group, retreat, celebration, workplace, or event, I focus on making the experience feel intentional, restorative, and genuinely tailored to the people in front of me. I want every person I work with to leave feeling more grounded, more connected to themselves, and more aware of the strength they already carry.