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Why Psychological Flexibility Is Challenging for Autistic, ADHD, and AuDHD Adults

Why Psychological Flexibility Is Challenging for Autistic, ADHD, and AuDHD Adults

Why Psychological Flexibility Is Challenging for Autistic, ADHD, and AuDHD Adults

Tim Aiello, MA, LPC, NCC, ADHD-CCSP, ASDCS

Mar 11, 20254 min read

Predictive Coding Theory and Autism: Understanding the Brain’s Processing Style

Predictive Coding Theory and Autism: Understanding the Brain’s Processing Style

Predictive Coding Theory and Autism: Understanding the Brain’s Processing Style

Tim Aiello, MA, LPC, NCC, ADHD-CCSP, ASDCS

Mar 10, 20254 min read

Bottom-Up Problem-Solving in Autistic Adults: A Unique Cognitive Strength, Not a Learned Behavior

Bottom-Up Problem-Solving in Autistic Adults: A Unique Cognitive Strength, Not a Learned Behavior

Bottom-Up Problem-Solving in Autistic Adults: A Unique Cognitive Strength, Not a Learned Behavior

Tim Aiello, MA, LPC, NCC, ADHD-CCSP, ASDCS

Mar 9, 20256 min read

When Feelings Have No Words: Understanding Alexithymia in Autistic Adults

When Feelings Have No Words: Understanding Alexithymia in Autistic Adults

When Feelings Have No Words: Understanding Alexithymia in Autistic Adults

Tim Aiello, MA, LPC, NCC, ADHD-CCSP, ASDCS

Mar 3, 20254 min read

The Cost of Camouflage: Understanding Masking in ADHD, Autistic, and AuDHD Adults

The Cost of Camouflage: Understanding Masking in ADHD, Autistic, and AuDHD Adults

The Cost of Camouflage: Understanding Masking in ADHD, Autistic, and AuDHD Adults

Tim Aiello, MA, LPC, NCC, ADHD-CCSP, ASDCS

Mar 3, 20255 min read

Navigating Food Aversion in Adults with ADHD and Autism: A Personal and Polyvagal Perspective

Navigating Food Aversion in Adults with ADHD and Autism: A Personal and Polyvagal Perspective

Navigating Food Aversion in Adults with ADHD and Autism: A Personal and Polyvagal Perspective

Tim Aiello, MA, LPC, NCC, ADHD-CCSP, ASDCS

Feb 26, 20256 min read

Autism: Embracing Neurodiversity Over Cure

Autism: Embracing Neurodiversity Over Cure

Autism: Embracing Neurodiversity Over Cure

Tim Aiello, MA, LPC, NCC, ADHD-CCSP, ASDCS

Feb 23, 20256 min read

Sensory Overload in Autistic and ADHD Adults: When the World Becomes Too Much

Sensory Overload in Autistic and ADHD Adults: When the World Becomes Too Much

Sensory Overload in Autistic and ADHD Adults: When the World Becomes Too Much

Tim Aiello, MA, LPC, NCC, ADHD-CCSP, ASDCS

Feb 23, 20255 min read

Navigating Auditory Sensitivity in Autistic and ADHD Adults

Navigating Auditory Sensitivity in Autistic and ADHD Adults

Navigating Auditory Sensitivity in Autistic and ADHD Adults

Tim Aiello, MA, LPC, NCC, ADHD-CCSP, ASDCS

Feb 23, 20255 min read

Tactile Sensitivity in Autistic and ADHD Adults: Understanding the Sensory Experience

Tactile Sensitivity in Autistic and ADHD Adults: Understanding the Sensory Experience

Tactile Sensitivity in Autistic and ADHD Adults: Understanding the Sensory Experience

Tim Aiello, MA, LPC, NCC, ADHD-CCSP, ASDCS

Feb 23, 20255 min read

Interoception: The Overlooked Sixth Sense

Interoception: The Overlooked Sixth Sense

Interoception: The Overlooked Sixth Sense

Tim Aiello, MA, LPC, NCC, ADHD-CCSP, ASDCS

Feb 22, 20255 min read

Restless Nights: How Autism and AuDHD Impact Sleep (and What to Do About It)

Restless Nights: How Autism and AuDHD Impact Sleep (and What to Do About It)

Restless Nights: How Autism and AuDHD Impact Sleep (and What to Do About It)

Tim Aiello, MA, LPC, NCC, ADHD-CCSP, ASDCS

Feb 22, 20254 min read

The Narrow Window of Nervous System Regulation in ADHD and Autism: A Polyvagal Perspective

The Narrow Window of Nervous System Regulation in ADHD and Autism: A Polyvagal Perspective

The Narrow Window of Nervous System Regulation in ADHD and Autism: A Polyvagal Perspective

Tim Aiello, MA, LPC, NCC, ADHD-CCSP, ASDCS

Feb 21, 20255 min read

Why Asperger’s Is No Longer a Diagnosis: Understanding the Evolution of Autism Spectrum Disorder

Why Asperger’s Is No Longer a Diagnosis: Understanding the Evolution of Autism Spectrum Disorder

Why Asperger’s Is No Longer a Diagnosis: Understanding the Evolution of Autism Spectrum Disorder

Tim Aiello, MA, LPC, NCC, ADHD-CCSP, ASDCS

Feb 20, 20253 min read

Debunking the Myth: No Causal Link Between Neurodivergence and Transgender Identity

Debunking the Myth: No Causal Link Between Neurodivergence and Transgender Identity

Debunking the Myth: No Causal Link Between Neurodivergence and Transgender Identity

Tim Aiello, MA, LPC, NCC, ADHD-CCSP, ASDCS

Feb 19, 20254 min read

Creating a Sensory-Positive Environment for Adults with ADHD and Autism

Creating a Sensory-Positive Environment for Adults with ADHD and Autism

Creating a Sensory-Positive Environment for Adults with ADHD and Autism

Tim Aiello, MA, LPC, NCC, ADHD-CCSP, ASDCS

Feb 18, 20254 min read

Holistic Supplementation for ADHD and Autism: Evidence-Based Approaches

Holistic Supplementation for ADHD and Autism: Evidence-Based Approaches

Holistic Supplementation for ADHD and Autism: Evidence-Based Approaches

Tim Aiello, MA, LPC, NCC, ADHD-CCSP, ASDCS

Feb 16, 20254 min read

The Overlap of ADHD and Autism: Understanding the Prevalence and Implications

The Overlap of ADHD and Autism: Understanding the Prevalence and Implications

The Overlap of ADHD and Autism: Understanding the Prevalence and Implications

Tim Aiello, MA, LPC, NCC, ADHD-CCSP, ASDCS

Feb 16, 20254 min read

Calming the Storm: 20 Somatic Resources to Help Autistic and ADHD Adults Shift from Fight-or-Flight to Safety and Calm

Calming the Storm: 20 Somatic Resources to Help Autistic and ADHD Adults Shift from Fight-or-Flight to Safety and Calm

Calming the Storm: 20 Somatic Resources to Help Autistic and ADHD Adults Shift from Fight-or-Flight to Safety and Calm

Tim Aiello, MA, LPC, NCC, ADHD-CCSP, ASDCS

Jan 3, 20254 min read

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